Thursday, February 28, 2008

Day 8 - Facing My Ego

My intention was set as: to let the day take me where I needed to go. This was in relation to expressing what I was feeling and facing the emotions I had in previous sessions of anger and frustration. I made this intention because we have been advised that we store a lot of that kind of stuff in our back and from here on out the work we have done is going to be on the back. I am planning on writing down all my aggressions on a piece of paper so that if I need to take it out on something I can put that piece of paper on a pillow and let it have it! The intention was changed to:

A discussion took place in the early morning that was quite an epiphany and lead to my understanding of some of the difficulties I have been having within the past couple of days. During circle our group discussed being “disconnected” from the work we are doing and not experiencing what is happening on the table by being in and out of one’s ego. The importance that I have been putting on remembering every little detail and really having something to write about has prevented me from fully experiencing everything. I have found that due to all this writing I have been doing about my experiences that I have started to stay in the state of a writer while in the sessions. This state is the state of the ego and has kept me from really opening up to myself and has diminished my experience in quality and quantity. For this reason many of my following entries may not contain as much detail for they will be on the overall experience of each day versus individual sections of the day and what they all meant for me. I will still try to be thorough in what I talk about, and include as much valuable and expressive experiences as possible, but some topics may be lacking. After this discussion my new intention became: not to be the writer.

The morning session was difficult for me. I worked on someone in the group who I have a past relationship (friendship) with. In the past, she has been a guide in many spiritual quests. While working on her I was engulfed by the need to give her a superior treatment, a treatment that surpassed the rest. I think this intention hindered my ability to feel the energy present and channel it to where it needed to be. The pace was slow and exhausting. For the first week, I was able to activate all points on the body and initiate any energy movements necessary, but in this session I could not initiate a spiral (kind of energy movement). When I asked for input on the situation, Arna kind of chuckled and said that it is not something that you can do, it just has to happen. Part of the problem was that I was not physically initiating the movement. In the past I had always just been able to think about it and it would really take me, but not in this case. I struggled through this session, finally ending well after everyone else. This fact did not really bother me but I was worried that I was doing something wrong and the possible effects it could have on the rest of my experiences.

Lunch came immediately after I finished my treatment, around 1:30. The “patients” were delayed in their presence at the table and one-by-one they came up stairs. When my partner made her way up she was not her normal self. She seemed drained and still in a integration stage from the treatment. She grabbed something to eat quick and went back downstairs for further integration. An hour later, I went down stairs for my session of treatment. Of course, my partner was still on the table sleeping it off. When she woke she seemed groggy and still not herself. I became very worried about her and could not get that out of my mind.

When my treatment started I was worried for two reasons. The first: I may have done this to her and she hates me for it. Second: she was going to do something she wasn’t supposed to and it was going to affect me some how. This prevented me from really moving out of my ego state and feeling what was going on in my own body. I found myself at numerous times thinking about the work that my partner was doing instead of just letting it happen. This went on for a majority of the session until there was an all of a sudden energy change from her and I was able to relax. The rest of the treatment went well. It has been a common occurrence for me to not really feel the full effects of the treatment until after the work has been completing and I am integrating. As I lay on the table in peace the treatment seems to take over my body and hit me all at once. I then fall asleep for a short while and wake up, sometimes in time for lunch/dinner. As I woke and felt my body a little I noticed that my lower back that has been causing me troubles had subsided and was really lose and relaxed, at least compared to what it used to be.

I have found that I don’t do well and tend to fall into the ego state when the person working on me is given directions from Arna about the next step. I automatically set my focus to what she is saying and really need to work on getting out of this habit and stay in my heart. An new intention for the future was made: to get out of the ego state and really allow myself to feel.

Day 7 - Trying to Hard

I woke up this morning with feelings of anxiety. I had an idea of what we were going to be working on today and I was not sure if I was ready for it. The main topic was sexuality and it was very interesting that it happened to come the day after last nights extensive conversation with a dear friend of mine on this specific subject.

My intention was made: “to let it happen and be open to it”. This intention was put in place so that I could face anything that would possibly come up and not be scared to expose myself (in more than one way).

I did not know what to expect of the treatment sessions that were going to happen today because I knew the area that we would be working in and it can get pretty personal. I was happy to find out that I would not have to be naked in front of all these people that I had just met a week ago. I guess it would not have been that big of a deal but it would be very uncomfortable for a little while at least.

I tried really hard to think about a few topics that I discussed with my friend the previous night. This is where I went wrong. In this work you aren’t supposed to try and do anything. You are supposed to let your body, soul and mind experience everything as it comes to you. I knew that it was wrong to be trying but I had to give it a shot. I kept thinking that if I passed up this opportunity to learn something or clarify something about my past relationships or possible ones that I would not get everything I could out of this program. Of course after sitting there for half an hour trying to think of things I realized that by trying to think of them that I was doing myself more of a disservice. So, I let it go and stopped trying. The funny thing is, nothing came to me after I stopped trying… I guess I am perfect when it comes to this sexuality stuff! Haha… who am I kidding!

Moral of the story: I thought things were going to come up and I was going to really come to clarity with myself on a bunch of issues today, but nothing really happened. Maybe it was all internal, maybe now is just not the time. I just hope that I will have the courage to express myself when the times come up.